Fitness and Instruction



Quick Links Workshops/Clinics Adult Swim Lessons Ballroom Dance Beginning Yoga Continuing Yoga Instructional Cycling Fly Tying Golf Pilates #1 Pilates #2 Swing Dance Women on Weights #1 Women on Weights #2 Tai Chi
BSU Fit Class Schedule Available Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday Printable Schedule	Click on the Available Times for Class Schedules Updated & Changes None at this time Current & Upcoming Programs None at this time Fitness Tip of the Week Forget slow and steady, interval training (alternating between fast and slow speeds) boosts your metabolism and gets you in shape faster. Semester Pass Prices 5 classes 10 classes 20 classes Unlimited $25 $35 $55 $95 Click Here to register for a fitness pass. You can register and pay with a credit/debit card online then go to the Worthen 140 & pick up your pass!

Updated & Changes