New
Want to have a voice in our program?
Leave your comments here for Fitness classes
Leave your comments here for Instructional classes
Leave your comments here for Fitness classes
Leave your comments here for Instructional classes
Current & Upcoming Programs
None at this time
Fitness Tip of the Week
Attention Runners!!! Minimize risk of injury by having proper form; look straight ahead, keep the spine erect at all times (no slumping over), and land lightly on your feet.




